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Physical Activity

Physical activity is essential for good health and contributes to positive well being. Many of the leading causes of disease and disability in our society – such as coronary heart disease, strokes, obesity, type 2 diabetes, hypertension (high blood pressure), colorectal cancer, stress, anxiety, osteoarthritis, osteoporosis and low back pain – are associated with physical inactivity.

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Move More Guidance

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Move More Policy

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Move More Image

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Physical Activity Plan

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